Monday, November 3, 2008

Back Pain and Smoking


Hi all,

Many times the answer to our problems is right under our nose (literally!).

See below for a recent study on the links between back pain and smoking ... and, perhaps, with a little health-conscious effort, your back pain relief might come easier than you think.

Back Pain and Smoking AHealthyMe.com:

"In recent years, researchers have uncovered a surprising connection between smoking and back pain. In study after study, smokers seem to be more likely than nonsmokers to suffer sore backs. The trend holds for men and women, manual laborers and white-collar workers. The investigations raise interesting questions about the root causes of pain. On a more practical level, they also give smokers a whole new reason to quit.

A study published in the Annals of the Rheumatic Diseases drives the point home. British researchers asked 13,000 people about their lifestyles, including their smoking habits, jobs, activity levels, and history of pain. After adjusting for the demands of strenuous jobs and other factors that might cause back pain, the scientists concluded that smoking -- by itself -- raised the risk of debilitating back pain by about 30 percent. Smoking also seemed to make people slightly more vulnerable to pain in the neck, shoulders, elbows, hands, hips, and knees."

To your great health,
Charlie

No comments: