Anytime you experience neck and back pain - it's first important to understand that pain is a sign that something is wrong and needs to be addressed!
Sciatica is no different.
Whether you have pain running down the back of your leg, lower back pain, a burning pain in your buttocks or whatever the symptoms might be ... this pain or discomfort (which may be termed as sciatica or sciatic nerve damage by your physician) is nothing more than a sign that something is wrong.
So ... where does that leave us?
Sciatica is frequently attributed to conditions such as piriformis syndrome, herniated discs, spinal stenosis and spondylolithesis - and what does that mean?
In most cases, it boils down to the cause being either one or all of the following:
1) Physical: most commonly caused by postural imbalances.
2) Nutritional: toxins and acid build-up in the body causing both a disruption in the body's natural ability to heal and repair itself and the manifestation of various illness and disease.
3) Emotional: pains, worries, stress and anxiety manifesting itself in the body in the form of pain or, quite often, a contributor to postural imbalances.
Successful treatment for total back pain relief is a multi-pronged approach dealing in all three categories which, in most cases, with proper guidance, can be done in the comfort of your own home.
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