Hi All!
I'm sure you'll enjoy the following article that I found on the importance of hydration for back and neck pain relief as well as for healing. Enjoy!
Back Pain and Chronic Dehydration - Can Back Pain be Due to Not Drinking Enough Water?: "Obviously, smokers, alcoholics, and couch potatoes are more prone to back pain than active, healthy individuals. It also seems that everyone is more prone to episodes of low back pain when they are dehydrated and/or under extreme amounts of stress. After an initial history and examination, I set out to determine a comprehensive chiropractic treatment regime, one that would best benefit my patients suffering with back pain. This regime includes proper hydration levels by recommending increased water intake."
To your great health!
Charlie
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